Snack time- bring a snack to have altogether while discussing various topics and playing "my favourite ... is".
Warm-Up- easy-to-follow moves designed to safely work through all muscles and joints and bring the heart rate up.
Freestyle Game- play one of our best games to start or improve the freestyle dance. Focusing on different types of music and feelings.
Choreography- learning how moves work well together, the main focus on musicality, working in a team and improving movement skills and coordination.
Corner Travel- learning how to use the space, take in terns and work with partners.
Dance Game- finish off with a fun game to reduce stress and enhance happiness.